In his heart a man plans his course, but the LORD determines his steps.
- Proverbs 16:9



Tuesday, November 13, 2007

Bill Calhoun's Sampler Dance Class

Hi all dance and fitness enthusiasts!

Here is to update you on what's next..... now that Bill Calhoun's Best of Jazz Series 2.0 just ended yesterday.

A weeklong dance and fitness program has been organised;

BILL CALHOUN'S PRE-HOLIDAY DANCE-FITNESS SAMPLER SERIES from Monday Dec 10 - Saturday Dec 15, 2007 --


This series would include 2 hour sessions of the Awesome 80's Dance, Afro Jazz, Cardio Dance Blast, Dance of the Decades, Soft-N-Sexy and Latin Rhythms. All sessions will all be held at Dance On Us (8 Claymore Hill #01-03 - next to the Amerian Club/near Shaw Centre).

There are a couple of reasons for this program --

ONE -- To give everyone a chance to "sample" a variety of classes under Bill Calhoun's expertise! Here's a great opportunity for you to get a taste of what each class entails. These classes are guaranteed to be loads of fun, as well as a fantastic workout!

TWO -- Seeing that the festive period is just around the corner, there's no better time to get in shape. Or for some.. have justification for eating more during the festivities (I definitely fall into this category!!).

And here's a thought ---- Having trouble with Christmas gifts?? This is also a fantastic Christmas gift to a loved or dear one. What better gift than one that lets you enjoy it together, and come out feeling fit and great after ?!! (I have to thank one of Bill's loyal members for this great idea after she bought the series as a gift...you know who you are... :-) Thank you!!)

COST:

Each 2-hour session costs $55. For those who sign up for ALL 6 sessions, a special rate of $300 applies.
Registration Deadline: 30 November 2007.

Participants who miss the registration deadline will still be able to attend the classes (subject to availability), but cost would be $60 per session.

Payment can be made via cash or cheque written to STAGE DOOR PTE LTD.

To register/make payment, you may contact tilly@danceonus.com or call 6737-4466.

Below is the schedule as well as a short description of each class.

Day/Date Time of class Class Description

Mon, Dec 10 8.15 - 10.15pm Awesome 80's Dance Jump back to the 80's with hot new routines to classic dance tracks. Learn to Pop and Lock, Freak, Smurf, Hustle and Shake your Groove Thang - burnin' calories while still looking cool.

Tues, Dec 11 8.15 - 10.15pm Calhoun's Cardio Dance Blast A hot and sweaty dance party with the best hip-hop, reggae and popular music. This non-stop workout will melt away fat and trim abs while boosting your dance skills like never before.

Wed, Dec 12 8.15 - 10.15pm Soft-N-Sexy A lyrical dance-based class utlizing pop music hits from the slow and sexy genre. Slow songs from Mariah Carey, Jennifer Lopez, Tata Young, and the Pussy Cat Dolls, to name a few are used with supple, sexy, undulating choreography to lend an entirely different approach to sweaty and sexy. Emphasis is on lengthening of the muscles, balancing, and sustained contractions.

Thurs, Dec 13 8.15 - 10.15pm Afro Jazz Dance Learn actual dances of Africa in this high energy Cardio workout that will get you sweating, while learning dance steps. A great class for all dance and fitness levels.

Fri, Dec 14 8.15 - 10.15pm Latin Rhythms Salsa, Mambo, or Cha-cha. These are just a few of the dance moves that you'll learn and use in this "sizzling" south of the border workout. The combinations are "hot", and the rhythms are "Strictly Latin"!

Sat, Dec 15 2.30 - 4.30pm Dance of the Decades Travel through time with this dance class inspired by the past five decades. Swing into the 40's, twist into the 50's, shake your groove thing in the 70's, Le Freak your way through the 80's, and Running-man into the 90's.

That's all the information I have for now. If I have missed out anything, or if you have any questions, just e-mail or call me OK! Please remember to get back to me by Nov 30th to register!! Just let me know which sessions you would like to attend.

I look forward to seeing you all back on the dance floor before the end of this year. Let's all have a great time dancing and getting fit together!!


Cheers,
Tilly
for and on behalf of Bill Calhoun
Tel: 6737-4466 E-mail: tilly@danceonus.com
Mobile: 96600093

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I'm mostly Rachel
You are a dreamer, have a really good heart and are a lot smarter than people think you are! Being one of the most attractive people in your social circle makes you very popular with the opposite sex and you have no problem getting dates. You may have been spoiled as a rich kid, but the real world has taught you independence and responsibility. Plus you have an amazing sense of style and you are cool and sexy; but that doesn’t mean you don’t know how to appreciate what’s truly important in life-because you do.
I also have some Ross in me
You're the smartest person in your social circle, and have big goals in life. You may have a little trouble getting dates with attractive members of the opposite sex, but you are very passionate about your partner. You often feel insecure in a relationship and most of your relations end awkwardly. Some people may think you are a little dull and too practical, but you are just being a responsible and mature person. When you feel like it, you can certainly take the stick out of your butt and have a great time.